Why am I always so sluggish & tired all the time? Why is is hard for me to g

Why am I always so sluggish & tired all the time? Why is is hard for me to get out of bed even just to go eat?
I have NO energy whatsoever. I think it might be my depression, but it could be something else. This is very disabling. I have to struggle to get up & do simple tasks. Everything is so difficult & overwhelming.

I'm lying down on my mattress on the floor with my laptop. Sometimes I feel like I can't even move. I feel immobile. Most times I don't even have the energy to THINK. I get distracted easily & can't think straight. Can't focus. Almost everything I do is absent-minded. I'm also very clumsy. I feel like I have a mental blockage. It's hard for me to adjust or change my position while in bed sometimes.

I hate to admit it, but I don't even think I can take proper care of myself anymore. Struggle to shower, clean up, leave the house, run errands. Struggle to get out of bed.

It feels like I can't imagine my depression improving. I don't feel suicidal, but I feel frustrated, depressed, angry, & bored with my life. I don't have a future to look forward to, even though I'm 25, with a BA degree. I feel like my education is a waste. I can't find a job because of my Tourette's. I'm anxious around people. I have a lot of problems in my life that I can't deal with. Everything is too overwhelming.

Thing is. I don't want anyone else taking care of me. I don't want a personal care attendant. I don't want family taking care of me. I don't want to live under other people's house rules. I don't want other people managing my money. I wanna stay independent. I have no motivation. I feel like I'm mentally dying.


Answer:
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I'm sorry you're struggling. It sounds like you're depressed. Go see your doctor and tell him how you're feeling.

After a difficult loss, we were told we couldn't have another baby (we do have 4 children but planned on having more). I fell into a depression, I was/am angry, tired all the time, very easily overwhelmed, and anxious more often than not. I would find myself sitting on the kitchen floor, feeling unable to move on.

Five months ago, I went to see my dr and we talked, he handed me a prescription for an anti-depression. I've gone back and he has up-ed my dose and I'm starting to feel a little better. I've been seeing a therapist, too.

Please go see your dr, I'm sure he can help you or know who can. Your symptoms won't go away on their own. I know it's awful to live how you are. Do something about it so you can move on!
Feel free to email me if you want to talk more.

Good luck!





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